Ingredients
Method
- Heat the olive oil in a 6-quart pot over medium heat.
- Add the onion, celery, and carrot, and cook for 5 minutes, stirring occasionally.
- Add the seafood stock, water, potatoes, bay leaf, salt, and pepper, and bring to a boil over high heat.
- Reduce the heat and simmer uncovered for 15 to 20 minutes, until the potatoes are tender.
- Add the cod and simmer gently for 5 to 8 minutes, until the fish is opaque and reaches 145°F in the thickest piece.
- Remove the bay leaf.
- Stir in the lemon juice and parsley.
Notes
For tender fish, add the cod only after the potatoes are tender and avoid vigorous stirring. Refrigerate leftovers in an airtight container for up to 2 days; freezing is possible, though the potatoes may soften. For lower sodium, use low-sodium seafood stock and adjust the salt to taste.
