This High Protein Sausage & Egg Breakfast Pizza is a fun and tasty way to start your day with a boost of energy. It combines crispy sausage, fluffy scrambled eggs, and melty cheese all on a pizza crust that’s just right. The flavors come together in a simple, comforting dish that feels like breakfast and pizza rolled into one.
I like making this breakfast pizza when I want something different than the usual eggs and toast but still want it quick and satisfying. Using sausage and eggs gives it plenty of protein, so it keeps me full until lunchtime. Plus, it’s super easy to customize—add some veggies or swap the cheese to your favorite kind. It’s a little morning treat that’s both hearty and delicious.
Serving this breakfast pizza warm right out of the oven is the best way to enjoy it. Sometimes I slice it up and share with family or friends for a casual weekend brunch. It’s a dish that gets smiles and makes mornings feel special without any fuss. If you love breakfast foods and pizza, this one’s sure to become a favorite in your rotation.
Key Ingredients & Substitutions
Breakfast Sausage: This is the star for savory flavor and protein. If you prefer less fat, try lean turkey sausage or plant-based sausage crumbles for a vegetarian option.
Eggs: Scrambled eggs make the pizza rich and filling. For lower cholesterol, use egg whites or an egg substitute. Fresh eggs also make a noticeable difference in texture.
Cheese: Cheddar gives a sharp and classic taste, but blending mozzarella adds the perfect melt and stretch. Feel free to swap for Monterey Jack or a dairy-free cheese if needed.
Pizza Crust: I like pre-made crusts for convenience, but you can use whole wheat or cauliflower crusts to add fiber or lower carbs while keeping it gluten-free.
How Can I Keep the Eggs Fluffy and Moist on the Pizza?
Scrambling the eggs gently before adding them to the pizza is key. Here’s how to get fluffiness:
- Whisk eggs with salt and pepper until combined but not overmixed.
- Cook in a lightly greased pan over medium-low heat.
- Stir slowly and stop cooking when eggs are just set but still a bit moist.
- Remove from heat quickly to avoid overcooking.
- Spread evenly on the crust before adding sausage and cheese.
This method keeps eggs tender and prevents them from drying out during baking. It also helps maintain their light texture that pairs well with the crispy crust.
Equipment You’ll Need
- Baking sheet or pizza stone – to crisp the crust nicely and hold all your toppings.
- Nonstick skillet – perfect for cooking sausage and eggs without sticking or extra oil.
- Whisk – to quickly beat the eggs until smooth and fluffy.
- Spatula – ideal for scrambling eggs gently and spreading toppings evenly.
- Sharp knife – helps cut the pizza into neat slices after baking.
Flavor Variations & Add-Ins
- Swap breakfast sausage for cooked bacon or ham for a smoky twist.
- Add sautéed spinach or bell peppers for extra veggies and color.
- Try pepper jack cheese for a mild spicy kick that pairs well with eggs.
- Top with avocado slices or salsa after baking for fresh creaminess and zest.
How to Make High Protein Sausage & Egg Breakfast Pizza?
Ingredients You’ll Need:
For The Pizza:
- 1 pre-made pizza crust (approximately 10-12 inches)
- 4 large eggs
- ½ pound breakfast sausage, crumbled
- 1 cup shredded cheddar cheese (or a blend of cheddar and mozzarella)
- ¼ cup grated Parmesan cheese (optional for extra flavor)
- 1 tablespoon olive oil or cooking spray
- Salt and pepper to taste
- Fresh parsley or chives, chopped (for garnish)
How Much Time Will You Need?
This recipe takes about 15 minutes to prepare and roughly 10-12 minutes to bake. In total, plan for about 25-30 minutes from start to finish to have this delicious breakfast pizza ready and steaming on your plate.
Step-by-Step Instructions:
1. Preheat and Prepare:
Start by preheating your oven to 425°F (220°C). If your pizza crust suggests pre-baking, follow those guidelines; if not, get the crust ready for toppings.
2. Cook the Sausage:
In a skillet over medium heat, add the crumbled breakfast sausage. Cook it until it’s nicely browned and cooked through, breaking it into pieces as it cooks. Drain any extra fat and set the sausage aside.
3. Scramble the Eggs:
In a bowl, whisk the eggs with a pinch of salt and pepper. Lightly grease your skillet with olive oil or cooking spray, then pour in the eggs. Stir gently to scramble until they’re just set but still moist. Remove from heat to keep the eggs fluffy.
4. Assemble the Pizza:
Spread the scrambled eggs evenly across the pizza crust. Then scatter the cooked sausage on top. Sprinkle the shredded cheddar and Parmesan cheeses over everything generously.
5. Bake:
Place the pizza on a baking sheet or stone, and bake it in your preheated oven for 10-12 minutes. You’ll want the cheese to become melted, bubbly, and a little golden, plus a crisp crust.
6. Garnish and Serve:
After baking, take the pizza out and sprinkle chopped fresh parsley or chives for a fresh touch. Let it cool for a few minutes, then slice and enjoy your savory, protein-packed breakfast pizza!
Can I Use Frozen Sausage for This Recipe?
Yes, you can! Just make sure to fully thaw the sausage in the refrigerator overnight before cooking. This ensures even cooking and prevents excess moisture on the pizza.
Can I Make This Breakfast Pizza Ahead of Time?
Absolutely! Prepare the sausage and scrambled eggs in advance and store them separately in airtight containers in the fridge for up to 2 days. Assemble and bake the pizza fresh for the best texture.
How Should I Store Leftovers?
Store any leftover pizza in an airtight container in the fridge for up to 3 days. Reheat in the oven or toaster oven at a low temperature to keep the crust crispy.
Can I Add Vegetables to This Pizza?
Definitely! Adding veggies like spinach, bell peppers, or mushrooms can boost nutrition and flavor. Just sauté them beforehand to avoid sogginess on the pizza.