This colorful salad is a quick and fresh mix of spinach, juicy tomatoes, and creamy feta cheese. It’s perfect as a light meal or a tasty side dish!
I love how easy it is to throw together—just chop, toss, and enjoy! You can even add some nuts for a nice crunch. Enjoy every bite like I’m doing a happy dance! 💃
Key Ingredients & Substitutions
Pasta: Small pasta shells like orecchiette work great in this salad, but any small pasta like fusilli or rotini will do. If you’re avoiding gluten, try using whole wheat or gluten-free pasta.
Spinach: Fresh baby spinach adds a nice crunch, but you can also use mixed greens or kale. Just make sure to chop kale well so it’s tender.
Tomatoes: I love using cherry or grape tomatoes for their sweetness. If they’re out of season, you can use diced regular tomatoes or even sun-dried tomatoes for a different flavor.
Feta Cheese: Classic feta brings a tangy creaminess. If you want a non-dairy option, try using a vegan feta or crumble firm tofu with a bit of lemon juice for flavor.
Red Onion: It adds a sharp bite, but if you’re sensitive to raw onion, consider using green onions or shallots, which are milder.
How Do I Make Sure My Pasta Salad Has Great Flavor?
Getting the flavors just right in your pasta salad is key! Here are some tips:
- Make sure to season the pasta water well with salt while cooking. This helps to infuse flavor right from the start.
- Don’t skip rinsing the pasta under cold water after cooking. This stops the cooking process and keeps it from becoming mushy.
- Let the salad rest in the fridge after mixing, as the flavors develop and blend beautifully over time!
- Taste before serving! Adjust the seasoning with more salt, pepper, or acidity (vinegar or lemon) for that perfect finishing touch.
With these tips, your salad will be bursting with flavor and absolutely delicious!
Easy Spinach Tomato Salad With Feta Cheese
Ingredients You’ll Need:
- 8 oz (about 2 cups) small pasta shells (like orecchiette or similar), cooked al dente and cooled
- 2 cups fresh baby spinach, chopped
- 1½ cups cherry or grape tomatoes, quartered
- ½ cup crumbled feta cheese
- ¼ cup red onion, finely chopped
- 2 tbsp fresh parsley, chopped
- 3 tbsp extra virgin olive oil
- 1 to 2 tbsp red wine vinegar or lemon juice
- 1 tsp dried oregano
- Salt and black pepper, to taste
How Much Time Will You Need?
This delightful salad takes about 15 minutes to prepare and about 30 minutes to chill. In total, you should set aside about 45 minutes to enjoy this vibrant dish with friends or family!
Step-by-Step Instructions:
1. Cooking the Pasta:
Start by cooking the small pasta shells according to the package instructions until they’re al dente. Once done, drain the pasta and rinse it under cold water to quickly cool it down. This keeps the pasta from becoming mushy. Once well-drained, transfer them to a large mixing bowl.
2. Adding Fresh Ingredients:
Into the bowl with cooled pasta, add the chopped baby spinach, quartered cherry or grape tomatoes, finely chopped red onion, crumbled feta cheese, and the chopped parsley. Give them a gentle mix to combine the fresh flavors.
3. Making the Dressing:
In a small bowl, whisk together the olive oil, red wine vinegar (or lemon juice), dried oregano, salt, and black pepper until everything is well blended. This dressing will bring the salad to life!
4. Combining Everything:
Pour the dressing over the salad ingredients in your bowl. Toss everything gently but thoroughly to coat the pasta and veggies evenly in the tasty dressing.
5. Taste and Adjust:
Now it’s time to taste your salad! Adjust the seasoning by adding more salt, pepper, or vinegar if it needs a little extra zing. Don’t be shy to make it just right for you!
6. Chill and Serve:
Cover the salad and refrigerate for at least 30 minutes. This resting time allows the flavors to meld beautifully. Once chilled, serve your salad as a fresh side or a light meal. You can enjoy it cold or at room temperature!
Enjoy your delicious Easy Spinach Tomato Salad with Feta Cheese, packed with color, flavor, and goodness!
Frequently Asked Questions
Can I Use Different Types of Cheese?
Absolutely! While feta adds a nice tanginess, you can substitute it with goat cheese for a creamier texture or mozzarella for a milder taste. If you’re looking for a dairy-free option, try a vegan feta or crumble some firm tofu with lemon juice!
Can I Make This Salad Ahead of Time?
Yes, this salad is perfect for making ahead! Just prepare the pasta and mix in the other ingredients, then chill. It’s best enjoyed within 2 days, as the flavors will continue to develop in the fridge. Just give it a toss before serving!
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. The pasta may absorb some dressing over time, so feel free to add a splash of olive oil or vinegar when you re-toss it before enjoying!
Can I Add More Ingredients?
Definitely! Feel free to customize your salad with additional ingredients like olives, cucumbers, bell peppers, or even protein like grilled chicken or chickpeas for a heartier dish. Just make sure to keep the overall balance of flavors!
